"I just feel puffy." It's one of the most common things clients tell Donna. Here's how lymphatic drainage can help.
What it can do
Lymphatic massage helps move excess fluid out of your tissues and toward your lymph nodes so your body can clear it. That's why many people feel less bloated, less puffy and lighter after a session. Some even notice their clothes fit a little looser.
What it can't do
It doesn't burn fat or replace healthy habits. Bloating from digestive issues may also need a different approach. If bloating is persistent or painful, see your doctor.
Which treatment to choose
- Manual lymphatic drainage for gentle, whole-body relief
- Facial lymphatic drainage for a puffy face and eyes
Make it last
Stay hydrated, move daily, keep salt in check and book regularly. Many clients come every two to four weeks.